aunti bessie

Packaged product Other Foods Aunt bessies

Aunti bessie contains 350 kcal per 100 g. A serving, 75.0 g (75 g) provides about 263 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

aunti bessie by Aunt bessies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
3.6 gprotein
60 gcarbohydrates
10 gfat
263kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 10 g 13%
Saturated fat L 5.4 g 27%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 26 g
Added sugars L 2.6 g 5%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 70%Fat: 26%350kcal / 100 g
  • Protein 4%
  • Carbohydrates 70%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars26 gin the top quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aunt bessies
Barcode
5000227994644
Label serving
75.0 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, jam (29%) (glucose fric syrup apple puree concentrate, plum puree concentrate, apricot puree concentrate, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), elderberry juice concentrate, natural flavouring), water, palm oil, sugar, chicory fibre, whey powd (milk), raising agents (disodium diphosphate, sodium bicarbonate), calcium carbonate, niacin, iron, thiamin, calcium sulphate. allergy advice: for allergens see ingredients in capital letters. 2

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000227994644. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in aunti bessie?

100 g of aunti bessie has 350 kcal. Serving, 75.0 g (75 g): about 263 kcal.

How much protein is in aunti bessie?

Aunti bessie contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 75.0 g (75 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in aunti bessie?

Aunti bessie has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in aunti bessie?

Aunti bessie contains 10 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.