Aunt Jemima Original

Packaged product Grains and Pasta Aunt Jemina

Aunt Jemima Original contains 324 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Aunt Jemima Original by Aunt Jemina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
8.8 gprotein
73.5 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 0.52 mg 0%
Total carbohydrates L 73.5 g 27%
Dietary fiber not reported
Total sugars L 11.8 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 3%324kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gbelow the median for grains and pasta (median 11 g)
  • Sugars11.8 gin the top quarter of grains and pasta (median 1.3 g)
  • Fat1.2 gbelow the median for grains and pasta (median 1.7 g)
  • Sodium0.52 mgbelow the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aunt Jemina
Barcode
0055577104002
Quantity
905g
Category
Cereal flours
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eight Train Strong Multigrain Flour Matthews Cotswold Flour 325 12.8 g 68.9 g 4.1 g
Farina di segale integrale Giulia 325 8.5 g 63 g 1.7 g
Mélange pour pain d'épeautre complet Betty Bossi 323 13 g 58 g 2 g
Harina de Cañahua Andes Trópico 326 18.8 g 50 g 8 g
Preparato per pane integrale Eurospin 326 12 g 60 g 2 g
Harina multiuso sin gluten Red Mill Red Mill 319 8.8 g 61.8 g 1.5 g
Super Maize Meal Iwisa 329 7.8 g 70 g 1.1 g
Farine Odlums 319 11.7 g 65.9 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055577104002. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aunt Jemima Original?

100 g of Aunt Jemima Original has 324 kcal.

How much protein is in Aunt Jemima Original?

Aunt Jemima Original contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).

How many carbs are in Aunt Jemima Original?

Aunt Jemima Original has 73.5 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aunt Jemima Original?

Aunt Jemima Original contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Aunt Jemima Original?

100 g contains 0.52 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.