Preparato per pane integrale

Packaged product Grains and Pasta Eurospin

Preparato per pane integrale contains 326 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Preparato per pane integrale by Eurospin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
12 gprotein
60 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber L 10 g 36%
Total sugars L 2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%326kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for grains and pasta (median 11 g)
  • Fiber10 gin the top quarter of grains and pasta (median 4 g)
  • Sugars2 gabove the median for grains and pasta (median 1.3 g)
  • Fat2 gabove the median for grains and pasta (median 1.7 g)
  • Saturated fat0.5 gabove the median for grains and pasta (median 0.3 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eurospin
Barcode
8017596077349
Category
Cereal flours

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harina de Cañahua Andes Trópico 326 18.8 g 50 g 8 g
Farina di segale integrale Giulia 325 8.5 g 63 g 1.7 g
Eight Train Strong Multigrain Flour Matthews Cotswold Flour 325 12.8 g 68.9 g 4.1 g
Aunt Jemima Original Aunt Jemina 324 8.8 g 73.5 g 1.2 g
Super Maize Meal Iwisa 329 7.8 g 70 g 1.1 g
Mélange pour pain d'épeautre complet Betty Bossi 323 13 g 58 g 2 g
Farina integrale Divella 330 11.3 g 64 g 1.8 g
Dinkelmehl Vollkorn K-Bio 330 12 g 61 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017596077349. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Preparato per pane integrale?

100 g of Preparato per pane integrale has 326 kcal.

Is Preparato per pane integrale high in protein?

Preparato per pane integrale contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11 g).

How many carbs are in Preparato per pane integrale?

Preparato per pane integrale has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Preparato per pane integrale?

Preparato per pane integrale contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.