Atún en Trozos en Agua

Packaged product Fish and Seafood Member's Selection

Atún en Trozos en Agua contains 127 kcal per 100 g. A serving, 55 g (55 g) provides about 70 kcal.

Roughly 73% of its calories come from protein, with 21% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.

100 g provides 159% of the Daily Value for selenium, 141% of the Daily Value for Vitamin B12 and 62% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Atún en Trozos en Agua by Member's Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
21.8 gprotein
1.8 gcarbohydrates
2.7 gfat
70kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 2.7 g 4%
Saturated fat L 0.91 g 5%
Cholesterol L 36.4 mg 12%
Sodium L 156 mg 7%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 21.8 g 44%
Vitamin A L 236 µg26%
Vitamin C L 1.8 mg2%
Vitamin D L 6.9 µg35%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 9.8 mg62%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.49 mg29%
Folate (B9) L 12.2 µg3%
Vitamin B12 L 3.4 µg141%
Choline L 0 mg0%
Calcium L 16.4 mg1%
Iron L 1.6 mg9%
Magnesium L 30.9 mg7%
Phosphorus L 205 mg16%
Potassium L 384 mg8%
Zinc L 0.55 mg5%
Copper L 0.13 mg14%
Manganese L 0.018 mg0.8%
Selenium L 87.3 µg159%
Iodine L 29.5 µg20%
Chloride L 176 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 6%Fat: 21%127kcal / 100 g
  • Protein 73%
  • Carbohydrates 6%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium159%Vitamin B12141%Niacin (B3)62%Vitamin D35%Vitamin B629%Vitamin A26%Iodine20%Phosphorus16%Copper14%Pantothenic acid (B5)12%

Nutritional insights

  • Protein21.8 gbelow the median for fish and seafood (median 24 g)
  • Fiber1.8 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
  • Fat2.7 gabove the median for fish and seafood (median 1 g)
  • Saturated fat0.91 gabove the median for fish and seafood (median 0.4 g)
  • Sodium156 mgin the lowest quarter of fish and seafood (median 356 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
  • Water69.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.91 g
Polyunsaturated fat L0.91 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.3 g
DHA (omega-3, 22:6 n-3) L0.97 g
ALA (omega-3, 18:3 n-3) L0.004 g
Linoleic acid (omega-6, 18:2) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L69.8 g
Alcohol L0 g

Product details

Brand
Member's Selection
Barcode
0607766455596
Label serving
55 g
Category
Tuna chunks
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tuna. Water. Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0607766455596. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atún en Trozos en Agua?

100 g of Atún en Trozos en Agua has 127 kcal. Serving, 55 g (55 g): about 70 kcal.

Is Atún en Trozos en Agua high in protein?

Atún en Trozos en Agua contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 55 g (55 g). About 73% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 24 g).

How many carbs are in Atún en Trozos en Agua?

Atún en Trozos en Agua has 1.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atún en Trozos en Agua?

Atún en Trozos en Agua contains 2.7 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Atún en Trozos en Agua contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (159% DV), Vitamin B12 (141% DV), Niacin (B3) (62% DV), Vitamin D (35% DV) and Vitamin B6 (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atún en Trozos en Agua?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.