Chunk Light Tuna In Water
Packaged product Fish and Seafood Northern Catch
Chunk Light Tuna In Water contains 124 kcal per 100 g. A serving, 113 g (113 g) provides about 140 kcal.
Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 109 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.2 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 195 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of fish and seafood (median 24.9 g)
- Fat0.44 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium248 mgin the lowest quarter of fish and seafood (median 340 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Northern Catch
- Barcode
- 4061461084400
- Quantity
- 5 oz
- Label serving
- 113 g
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skip jack tuna, water, vegetable broth, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Albacore Tuna - Member’s Mark Member’s Mark | 124 | 28.3 g | 0 g | 1.3 g |
| Tuna chunks in springwater Greenseas | 125 | 25 g | 0.44 g | 1 g |
| Chunk Light Tuna Starkist | 122 | 21.6 g | 5.4 g | 0.68 g |
| TUNA STEAK with a little SPRING WATER JOHN WEST | 126 | 29 g | 0 g | 1 g |
| Sweet and spicy chunk light tuna Aldi | 127 | 16.9 g | 11.3 g | 0.7 g |
| Atún en Trozos en Agua Member's Selection | 127 | 21.8 g | 1.8 g | 2.7 g |
| No Drain Since 1857 No John 3 West Tuna Chunks Can John West | 120 | 28 g | 0 g | 0.9 g |
| Tuna Chunk Ocean Rise | 119 | 28.1 g | 0.14 g | 0.57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna In Water?
100 g of Chunk Light Tuna In Water has 124 kcal. Serving, 113 g (113 g): about 140 kcal.
Is Chunk Light Tuna In Water high in protein?
Chunk Light Tuna In Water contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 33 g in serving, 113 g (113 g). About 97% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24.9 g).
How many carbs are in Chunk Light Tuna In Water?
Chunk Light Tuna In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna In Water?
Chunk Light Tuna In Water contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk Light Tuna In Water?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461084400. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.