Atta Bread
Packaged product Bread and Baked Goods Britania
Atta Bread contains 245 kcal per 100 g. A serving, 4 slices, 100 g (100 g) provides about 245 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber4.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium483 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britania
- Barcode
- 8901063344525
- Label serving
- 4 slices (100 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (atta) (38%), Refined Wheat Flour (maida), Yeast, Sugar, Vital Gluten, Iodised Salt, Refined Palmolein Oil, Colour (150a), Preservative (282), Emulsifier (472), Improver[1100(i)], Acidity Regulator (260), Vitamins* And Flour Treatment Agent (510).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Spinach Ricotta & Fetta Rolls Coles | 245 | 5.2 g | 26.9 g | 13.1 g |
| Jalapeño Cheese Bagel Super King | 245 | 8.5 g | 38.7 g | 5.7 g |
| Loaded Baked Potato Salad Deli Kitchen | 245 | 2.7 g | 12.2 g | 19.7 g |
| Soft Bagel Whole Wheat Multigrain Wegmans | 245 | 12.8 g | 50 g | 2.1 g |
| Potato Roll Martin’s | 245 | 11.3 g | 43.4 g | 3.8 g |
| Angus Beef & Cracked Pepper Roll Dad’s Pies | 245 | 11.4 g | 20.3 g | 13 g |
| Breaded Chicken Pops Sainsbury's | 245 | 12.8 g | 17 g | 13.7 g |
| White Bread Unsliced Albany | 245 | 6.7 g | 50 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atta Bread?
100 g of Atta Bread has 245 kcal. Serving, 4 slices, 100 g (100 g): about 245 kcal.
How much protein is in Atta Bread?
Atta Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 4 slices, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Atta Bread?
Atta Bread has 51.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atta Bread?
Atta Bread contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Atta Bread?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063344525. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.