Atlantic Salmon Portion

Packaged product Fish and Seafood Dawson Bay

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Atlantic Salmon Portion contains 124 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 140 kcal.

Roughly 77% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

124kcal per 100 g
30.1 gprotein
0.88 gcarbohydrates
3.5 gfat
140kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 3.5 g 5%
Saturated fat L 4.4 g 22%
Cholesterol L 75 mg 25%
Sodium L 44 mg 2%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 30.1 g 60%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 2%Fat: 20%124kcal / 100 g
  • Protein 77%
  • Carbohydrates 2%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein30.1 gin the top quarter of fish and seafood (median 15.9 g)
  • Fat3.5 gabove the median for fish and seafood (median 1.6 g)
  • Saturated fat4.4 gin the top quarter of fish and seafood (median 0 g)
  • Sodium44 mgin the lowest quarter of fish and seafood (median 289 mg)
  • Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 30.1 g30.1 g
Carbohydrates 0.88 g0.88 g
Fat 3.5 g3.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 44 mg44 mg

Product details

Brand
Dawson Bay
Barcode
0837654846674
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Farm raised atlantic salmon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Frozen Swordfish Portions North Coast Seafoods 124 19.5 g 0 g 4.4 g
Filetti di alici Arpesca 124 20.3 g 0 g 4.8 g
41/60 ckd p&d t/on shrimp Shrimp 124 23 g 1.8 g 1.8 g
Cooked Shrimp Supreme Choice 124 23 g 1.8 g 1.8 g
Baby Scallops Tai Foong Usa Inc. 124 24.8 g 4.4 g 0.88 g
Jumbo Raw E-Z Peel Shrimp Member's Mark 124 24.8 g 1.8 g 1.8 g
Wild Caught Pink Salmon fillets skinless & boneless Frederik's by meijer 125 20.5 g 0 g 4.5 g
Savory Shrimp Scampi Treasures From The Sea 125 12 g 5.6 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon Portion?

100 g of Atlantic Salmon Portion has 124 kcal. Serving, 4 onz, 113 g (113 g): about 140 kcal.

Is Atlantic Salmon Portion high in protein?

Atlantic Salmon Portion contains 30.1 g of protein per 100 g (60% of the 50 g Daily Value), or 34 g in serving, 4 onz, 113 g (113 g). About 77% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).

How many carbs are in Atlantic Salmon Portion?

Atlantic Salmon Portion has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Atlantic Salmon Portion?

Atlantic Salmon Portion contains 3.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Atlantic Salmon Portion?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2186806. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0837654846674. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.