Assorted Sandwich Creme Cookies, Assorted
Packaged product Sweets and Desserts IGA
Assorted Sandwich Creme Cookies, Assorted contains 462 kcal per 100 g. A serving, 2 cookies, 26 g (26 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.5 g | |
| Added sugars L | 34.6 g | 69% |
| Protein L | 3.9 g | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars38.5 gabove the median for sweets and desserts (median 35.1 g)
- Fat19.2 gbelow the median for sweets and desserts (median 19.4 g)
- Saturated fat7.7 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium385 mgin the top quarter of sweets and desserts (median 263 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 73.1 g | 73.1 g |
| Fat | 19.2 g | 19.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 38.5 g | 38.5 g |
| Sodium | 385 mg | 385 mg |
Product details
- Brand
- IGA
- Barcode
- 0041270320047
- Label serving
- 2 cookies
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, GUMACACIA, CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Shortbread Cookie Bars, Salted Caramel ARCHER FARMS | 462 | 3.9 g | 57.7 g | 26.9 g |
| Lemon Sandwich Creme Cookies, Lemon MEIJER | 462 | 3.9 g | 73.1 g | 19.2 g |
| Down Food, Oatmeal Raisin Cookies DOWN FOOD | 462 | 3.9 g | 73.1 g | 15.4 g |
| Spartan, Lemon Sandwich Cremes Cookies SPARTAN | 462 | 3.9 g | 73.1 g | 17.3 g |
| Sandwich Cookies, Vanilla Creme SAVINGS WITH A SMILE | 462 | 3.9 g | 65.4 g | 19.2 g |
| Assorted Sandwich Cremes Sandwich Cookies, Assorted MEIJER | 462 | 3.9 g | 73.1 g | 17.3 g |
| Cookies, Chocolate Chip WINN-DIXIE | 462 | 3.9 g | 57.7 g | 23.1 g |
| Duplex Sandwich Cremes Cookies BEST YET | 462 | 3.9 g | 73.1 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Sandwich Creme Cookies, Assorted?
100 g of Assorted Sandwich Creme Cookies, Assorted has 462 kcal. Serving, 2 cookies, 26 g (26 g): about 120 kcal.
How much protein is in Assorted Sandwich Creme Cookies, Assorted?
Assorted Sandwich Creme Cookies, Assorted contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).
How many carbs are in Assorted Sandwich Creme Cookies, Assorted?
Assorted Sandwich Creme Cookies, Assorted has 73.1 g of total carbohydrates per 100 g, including 0 g of fiber and 38.5 g of sugars.
How much fat is in Assorted Sandwich Creme Cookies, Assorted?
Assorted Sandwich Creme Cookies, Assorted contains 19.2 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Assorted Sandwich Creme Cookies, Assorted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Sandwich Creme Cookies, Assorted?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041270320047. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1996977. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED SANDWICH CREME COOKIES, ASSORTED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.