Assorted sandwich creme cookies
Packaged product Sweets and Desserts America's Choice
Assorted sandwich creme cookies contains 485 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Protein L | 3 g | 6% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat18.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium333 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 72.7 g | 72.7 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 3 g | 3 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- America's Choice
- Barcode
- 0754807201190
- Label serving
- 2 COOKIES (33 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), dextrose, high fructose corn syrup, corn flour, contain two percent or less of: cocoa (processed with alkali), cornstarch, salt, leavening (baking soda, calcium phosphate), soy lecithin (emulsifier), artificial color (fd&c yellow #5, yellow #6), natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sunfeast Mom Sunfeast | 485 | 6.9 g | 68.7 g | 20.7 g |
| Tesco Finest Free From Dark Chocolate Ginger Cookies 150G Tesco | 485 | 4.6 g | 66 g | 22 g |
| Peanut butter sandwuch cookies Lance | 485 | 9.1 g | 66.7 g | 21.2 g |
| Real Peanut Butter Cookies Lance | 485 | 9.1 g | 66.7 g | 21.2 g |
| Kream Time Mukkund | 485 | 7.4 g | 74.5 g | 17.3 g |
| Gocce di Cioccolato Ecor | 485 | 7.4 g | 64 g | 22 g |
| biscafe britannia | 485 | 6.8 g | 71.8 g | 19 g |
| Kruidnolen proseccosmaak HEMA | 485 | 5.3 g | 70.3 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted sandwich creme cookies?
100 g of Assorted sandwich creme cookies has 485 kcal. Serving, 2 cookies, 33 g (33 g): about 160 kcal.
How much protein is in Assorted sandwich creme cookies?
Assorted sandwich creme cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Assorted sandwich creme cookies?
Assorted sandwich creme cookies has 72.7 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars.
How much fat is in Assorted sandwich creme cookies?
Assorted sandwich creme cookies contains 18.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Assorted sandwich creme cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted sandwich creme cookies?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046360. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0754807201190. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.