Assorted Milk & Dark Chocolates
Packaged product Sweets and Desserts Russell Stover
Assorted Milk & Dark Chocolates contains 441 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 542 kcal per 100 g across 910 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 50 g | |
| Added sugars L | 47.1 g | 94% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.6 g)
- Sugars50 gabove the median for sweets and desserts (median 48 g)
- Fat20.6 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat11.8 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium118 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 61.8 g | 61.8 g |
| Fat | 20.6 g | 20.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 50 g | 50 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260044259
- Quantity
- 4.6 oz
- Label serving
- 2 PIECES (34 g)
- Category
- Assorted chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, dark chocolate {sugar, chocolate, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, corn syrup, sugar, condensed milk, cream, brown sugar, invert sugar, pecans, palm kernel oil, butter, cherries {cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), fd&c red 40, natural flavor, sulfur dioxide}, coconut (sodium metabisulfite), almonds, salt, strawberries, raisins (raisins, sunflower oil), apricots (sulfur dioxide), natural and artificial flavors, dried egg whites, walnuts, cocoa powder, invertase (enzyme), potassium sorbate and sodium benzoate (preservatives), spice, soy lecithin (emulsifier), citric acid, red 40, yellow 5, yellow 6, blue 1, maple sugar, caramel color, orange peel (orange peel, water, citric acid), carmine color, maltodextrin, sodium hydroxide, raspberries, sorbitol, mono and diglycerides with citric acid (antioxidant), soybean oil, mixed tocopherols, honey, tapioca starch, lemon peel, apples, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt}, whole milk fat solids, nonfat milk solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk & dark chocolate assorted Russell Stover | 441 | 5.9 g | 61.8 g | 20.6 g |
| Dark Chocolate Assortment Russell Stover | 441 | 5.9 g | 55.9 g | 20.6 g |
| Dark Chocolate Assortment Russell Stover | 441 | 5.9 g | 55.9 g | 23.5 g |
| Mint Pattie Nestlé | 442 | 3.1 g | 84.4 g | 9.9 g |
| Assorted Chocolate Candies & Dark Chocolate Candy Russell Stover | 438 | 6.3 g | 56.2 g | 31.2 g |
| Assortiment de bouchées de chocolat Maison Taillefer | 436 | 4 g | 49 g | 24 g |
| Nidar Favoritter Troika 300g Orkla confectionery & snacks | 450 | 5 g | 58 g | 22 g |
| Edle Tropfen in Nuss-Obstbrand Trumpf | 454 | 5.1 g | 52 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Milk & Dark Chocolates?
100 g of Assorted Milk & Dark Chocolates has 441 kcal. Serving, 2 pieces, 34 g (34 g): about 150 kcal.
How much protein is in Assorted Milk & Dark Chocolates?
Assorted Milk & Dark Chocolates contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 34 g (34 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).
How many carbs are in Assorted Milk & Dark Chocolates?
Assorted Milk & Dark Chocolates has 61.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 50 g of sugars.
How much fat is in Assorted Milk & Dark Chocolates?
Assorted Milk & Dark Chocolates contains 20.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Assorted Milk & Dark Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Milk & Dark Chocolates?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570809. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077260044259. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.