Assorted Chocolates
Packaged product Sweets and Desserts Whitman's Candies Inc.
Assorted Chocolates contains 469 kcal per 100 g. A serving, 2 pieces, 32 g (32 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 14.1 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 53.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2.5 g)
- Sugars53.1 gin the top quarter of sweets and desserts (median 47 g)
- Fat21.9 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat14.1 gbelow the median for sweets and desserts (median 17 g)
- Sodium172 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 65.6 g | 65.6 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 53.1 g | 53.1 g |
| Sodium | 172 mg | 172 mg |
Product details
- Brand
- Whitman's Candies Inc.
- Barcode
- 0076740072386
- Label serving
- 2 PIECES (32 g)
- Category
- Bonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of milk chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin/an emulsifier, vanillin/an artificial flavor}, corn syrup, sugar, coconut with sodium metabisulfite, brown sugar, dairy cream, condensed milk, partially hydrogenated palm kernel oil, butter, nuts (almonds, walnuts, pecans), invert sugar, whole milk, nonfat milk solids, molasses, sorbitol, cherries {cherries, corn syrup, water, sugar, citric acid, preserved with sodium benzoate, potassium sorbate and sulfur dioxide, fd & c red # 40}, salt, cocoa powder, raisins, honey, egg albumen, apricots with a trace of sulfur dioxide, natural and artificial flavors, soy lecithin/an emulsifier, spice, tapioca flour, invertase (an enzyme), tocopherols (a natural antioxidant), mono and diglycerides with citric acid to help protect flavor, and fd & c colors (yellow #5 & #6, red #40, blue #1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkButterSaltHoneyEggCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sensation fruit Lindt | 469 | 4.2 g | 60 g | 22 g |
| Smarties Smarties | 469 | 6.3 g | 67.8 g | 18.8 g |
| Discocolors Auchan | 469 | 3 g | 77 g | 16 g |
| Assorted fine chocolates, assorted Russell Stover | 469 | 3.1 g | 68.8 g | 18.8 g |
| Assorted chocolates Russell Stover | 469 | 3.1 g | 68.8 g | 18.8 g |
| Mango Flavour Creme-filled Dark Chocolate Praline Bonz | 469 | 5 g | 62.6 g | 21.8 g |
| Praline Asorti Laima | 470 | 3.7 g | 60 g | 23 g |
| Luxury assorted chocolates Doulton | 470 | 3.2 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolates?
100 g of Assorted Chocolates has 469 kcal. Serving, 2 pieces, 32 g (32 g): about 150 kcal.
How much protein is in Assorted Chocolates?
Assorted Chocolates contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Assorted Chocolates?
Assorted Chocolates has 65.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 53.1 g of sugars.
How much fat is in Assorted Chocolates?
Assorted Chocolates contains 21.9 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
What vitamins and minerals does Assorted Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Chocolates?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009185. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076740072386. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.