Assorted chocolates

Packaged product Sweets and Desserts Whitman's Candies Inc.

Assorted chocolates contains 444 kcal per 100 g. A serving, 3 pieces, 45 g (45 g) provides about 200 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
4.4 gprotein
62.2 gcarbohydrates
20 gfat
200kcal in serving, 3 pieces, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 167 mg 7%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 2.2 g 8%
Total sugars L 48.9 g
Protein L 4.4 g 9%
Vitamin A L 66.6 µg7%
Vitamin C L 0 mg0%
Calcium L 89 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%444kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A7%Calcium7%Vitamin C0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.2 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars48.9 gabove the median for sweets and desserts (median 47 g)
  • Fat20 gin the lowest quarter of sweets and desserts (median 34 g)
  • Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17 g)
  • Sodium167 mgin the top quarter of sweets and desserts (median 64 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L222 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 4.4 g4.4 g
Carbohydrates 62.2 g62.2 g
Fat 20 g20 g
Fiber 2.2 g2.2 g
Sugars 48.9 g48.9 g
Sodium 172 mg167 mg

Product details

Brand
Whitman's Candies Inc.
Barcode
0076740072355
Label serving
3 PIECES (45 g)
Category
Bonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, condensed milk, brown sugar, coconut with sodium metabisulfite (to promote color retention), dairy cream, palm kernel oil, butter, molasses, cherries {cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), fd&c red #40}, almonds, invert sugar, sorbitol, salt, cocoa powder, raisins, apricots with sulfur dioxide (to promote color retention), honey, egg albumen, pecans walnuts, soy lecithin (an emulsifier), natural and artificial flavors, spice, invertase (an enzyme), mono and diglycerides with citric acid (to help protect flavor), soybean oil, tapioca flour, mixed tocopherols (a natural antioxidant), sugar maple, fd&c colors (red #40, yellow #5 & #6, blue #1), sodium benzoate and potassium sorbate (preservatives), strawberries orange peel, lemon peel, raspberries, apples, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt), whole milk and nonfat milk solids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkButterAlmondSaltHoneyEgg

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FoodCaloriesProteinCarbsFat
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Riesen Storck 445 3.8 g 66.6 g 18.1 g
Figurky krémové Nestlé 445 2.9 g 66 g 18 g
Bombones chocolate negro premium caja roja Nestlé 445 4.2 g 46.1 g 27.3 g
Milky way minis Mars 443 3.3 g 73.4 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted chocolates?

100 g of Assorted chocolates has 444 kcal. Serving, 3 pieces, 45 g (45 g): about 200 kcal.

How much protein is in Assorted chocolates?

Assorted chocolates contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Assorted chocolates?

Assorted chocolates has 62.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 48.9 g of sugars.

How much fat is in Assorted chocolates?

Assorted chocolates contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Assorted chocolates?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2284178. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0076740072355. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.