Assorted chocolates
Packaged product Sweets and Desserts Lindt
Assorted chocolates contains 552 kcal per 100 g. A serving, 4 pieces, 29 g (29 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 37.9 g | 49% |
| Saturated fat L | 24.1 g | 121% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 51.7 g | |
| Added sugars L | 41.4 g | 83% |
| Protein L | 6.9 g | 14% |
| Calcium L | 186 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars51.7 gabove the median for sweets and desserts (median 47.5 g)
- Fat37.9 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat24.1 gin the top quarter of sweets and desserts (median 17.8 g)
- Sodium69 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 552 kcal | 552 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 51.7 g | 51.7 g |
| Fat | 37.9 g | 37.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 51.7 g | 51.7 g |
| Sodium | 69 mg | 69 mg |
Product details
- Brand
- Lindt
- Barcode
- 0009542044725
- Label serving
- 4 PIECES (29 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, milk, chocolate, milkfat, vegetable oil (coconut, palm kernel), lactose, skim milk, hazelnuts, soy lecithin (emulsifier), barley malt powder, artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkHazelnutCoconut oilPalm oil
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|---|---|---|---|---|
| Dark chocolate sea salt Moser roth | 552 | 6 g | 59.6 g | 30.4 g |
| Dove valentine& day assorted chocolates Dove | 552 | 3.5 g | 58.6 g | 34.5 g |
| Peppermint Bark Snowmen Ghirardelli | 552 | 3.5 g | 55.2 g | 37.9 g |
| Authentic belgian milk chocolate bar Taste Of Inspirations | 552 | 6.9 g | 55.2 g | 34.5 g |
| Authentic belgian extra dark chocolate bar Taste Of Inspirations | 552 | 6.9 g | 41.4 g | 41.4 g |
| 78% Cacao Dark Chocolate Bar Millcreek Cacao Roasters Llc | 552 | 12 g | 36 g | 48 g |
| High West Distillery, Millcreek Cacao Roasters, Dark Chocolate Millcreek Cacao Roasters Llc | 552 | 12 g | 36 g | 48 g |
| Millcreek Cacao Roasters, Dark Chocolate Bar Millcreek Cacao Roasters Llc | 552 | 12 g | 36 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted chocolates?
100 g of Assorted chocolates has 552 kcal. Serving, 4 pieces, 29 g (29 g): about 160 kcal.
How much protein is in Assorted chocolates?
Assorted chocolates contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 29 g (29 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Assorted chocolates?
Assorted chocolates has 51.7 g of total carbohydrates per 100 g, including 0 g of fiber and 51.7 g of sugars.
How much fat is in Assorted chocolates?
Assorted chocolates contains 37.9 g of fat per 100 g, of which 24.1 g is saturated (121% of the Daily Value).
What vitamins and minerals does Assorted chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted chocolates?
100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144837. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0009542044725. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.