Assorted Chocolate
Packaged product Sweets and Desserts Russell Stover
Assorted Chocolate contains 469 kcal per 100 g. A serving, 32 g, 2 pieces (32 g) provides about 150 kcal.
Roughly 57% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 551 kcal per 100 g across 216 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 14.1 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 53.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2.9 g)
- Sugars53.1 gin the top quarter of sweets and desserts (median 45 g)
- Fat21.9 gin the lowest quarter of sweets and desserts (median 36 g)
- Saturated fat14.1 gin the lowest quarter of sweets and desserts (median 21 g)
- Sodium127 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Russell Stover
- Barcode
- 0077260048158
- Label serving
- 32 g (2 PIECES)
- Category
- Assorted chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients consist of chocolate [sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)], corn syrup, sugar, condensed milk, coconut with sodium metabisulfite (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Assorted Chocolates Russell Stover Candies Inc. | 465 | 4.7 g | 62.8 g | 25.6 g |
| Grain Free Pretzels Savor by Suzie | 464 | 3.6 g | 64.3 g | 26.8 g |
| Assorted milk and dark chocolate Russell Stover | 479 | 6.3 g | 58.3 g | 25 g |
| Chocolat Chocolaterie Castelain | 479 | 6.9 g | 26.6 g | 35.6 g |
| Assorted Chocolates Whitman's | 457 | 4.4 g | 63 g | 21.7 g |
| Fruits de mer maltitol tubo Jacques Bockel | 483 | 6 g | 47 g | 36 g |
| Our Finest Assorted Chocolate Zachary | 447 | 4.3 g | 68.1 g | 17 g |
| Protein Bites - Chocolate Chip Well Market | 444 | 20 g | 48.9 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolate?
100 g of Assorted Chocolate has 469 kcal. Serving, 32 g, 2 pieces (32 g): about 150 kcal.
How much protein is in Assorted Chocolate?
Assorted Chocolate contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g, 2 pieces (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Assorted Chocolate?
Assorted Chocolate has 68.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 53.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Chocolate?
Assorted Chocolate contains 21.9 g of fat per 100 g, of which 14.1 g is saturated (70% of the Daily Value).
What vitamins and minerals does Assorted Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Chocolate?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077260048158. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.