Assorted Baklava
Packaged product Other Foods Specially Selected
Assorted Baklava contains 526 kcal per 100 g. A serving, 2 pieces, 38 g (38 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 14.9 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 18.4 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7.2 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars18.4 gin the top quarter of other foods (median 3.6 g)
- Fat28.9 gin the top quarter of other foods (median 6.1 g)
- Saturated fat14.9 gin the top quarter of other foods (median 2.1 g)
- Sodium105 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061461079369
- Label serving
- 2 pieces (38 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, wheat flour, ghee (from palm oil), water, corn starch, cashew, ghee (butter from cow's milk), glucose, walnut, pistachio, natural honey, salt, dry whole milk, cinnamon powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Baklava?
100 g of Assorted Baklava has 526 kcal. Serving, 2 pieces, 38 g (38 g): about 200 kcal.
How much protein is in Assorted Baklava?
Assorted Baklava contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 38 g (38 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Assorted Baklava?
Assorted Baklava has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 18.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Baklava?
Assorted Baklava contains 28.9 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).
How much sodium is in Assorted Baklava?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461079369. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.