Asian Style Chicken Thighs

Packaged product Poultry Marks And Spencer

Asian Style Chicken Thighs contains 135 kcal per 100 g. A serving, 0.5 pack, 221 g (221 g) provides about 298 kcal.

Roughly 54% of its calories come from protein, with 38% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 191 kcal per 100 g across 1,006 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asian Style Chicken Thighs by Marks And Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
18 gprotein
2.5 gcarbohydrates
5.6 gfat
298kcal in serving, 0.5 pack, 221 g (221 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.7 g 9%
Sodium L 430 mg 19%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 1.1 g 4%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 8%Fat: 38%135kcal / 100 g
  • Protein 54%
  • Carbohydrates 8%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for poultry (median 18 g)
  • Fiber1.1 gin the top quarter of poultry (median 0 g)
  • Sugars1.8 gin the top quarter of poultry (median 0 g)
  • Fat5.6 gin the lowest quarter of poultry (median 12.8 g)
  • Saturated fat1.7 gin the lowest quarter of poultry (median 3.5 g)
  • Sodium430 mgabove the median for poultry (median 92 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks And Spencer
Barcode
29352661
Label serving
0.5 pack (221 g)
Category
Chicken thighs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (84%) Coconut Milk (3%) (Coconut Extract Water) Red Chilli Purée Ginger - Purée Honey Lime Juice Roasted Garlic Purée - Demerara Sugar Ground Spices (Ginger Turmeric Coriander Cardamom. Chilli Powder) Salt Lemongrass · Cornflour. Lime Leaves - Dried Red Peppers Soybeans Dried Garlic Yeast · Extract Coriander Leaf Dried Onions. 2.4g 39.8g 0.95g Crushed Red Chillies Dried Coriander. Vinegar Caramelised Sugar Syrup. Rapeseed Oil Colour: Paprika Extract. For allergens see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cuisses de poulet fermier Bon et Bio 134 20 g 0.1 g 6.1 g
Cuisses de poulet fermier Simplement Bon Et Bio 134 20 g 0.1 g 6.1 g
Cuisses de poulet fermier bio Simplement Bon Et Bio 134 20 g 0.1 g 6.1 g
Cuisses de poulet fermier Simplement Bon Et Bio 134 20 g 0.1 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29352661. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asian Style Chicken Thighs?

100 g of Asian Style Chicken Thighs has 135 kcal. Serving, 0.5 pack, 221 g (221 g): about 298 kcal.

Is Asian Style Chicken Thighs high in protein?

Asian Style Chicken Thighs contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 39.8 g in serving, 0.5 pack, 221 g (221 g). About 54% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).

How many carbs are in Asian Style Chicken Thighs?

Asian Style Chicken Thighs has 2.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asian Style Chicken Thighs?

Asian Style Chicken Thighs contains 5.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Asian Style Chicken Thighs?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.