Asian stirfry
Packaged product Vegetables Amy’s
Asian stirfry contains 145 kcal per 100 g. A serving, 255 g (255 g) provides about 370 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59.2 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of vegetables (median 2.4 g)
- Fiber1.6 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars6.3 gin the top quarter of vegetables (median 2.4 g)
- Fat6.3 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.78 gin the top quarter of vegetables (median 0 g)
- Sodium267 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy’s
- Barcode
- 0042272014323
- Quantity
- 9.0 oz
- Label serving
- 255 g
- Category
- Frozen vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC NOODLES, ORGANIC TOFU, ORGANIC BROCCOLI, ORGANIC CABBAGE, ORGANIC TAMARI, ORGANIC CANE SUGAR, ORGANIC YELLOW ONIONS, ORGANIC EDAMAME, ORGANIC CARROTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, ORGANIC MUSHROOMS, ORGANIC SHIITAKE MUSHROOMS, ORGANIC GREEN ONIONS, ORGANIC GINGER PURÉE, FILTERED WATER, ORGANIC CASHEWS, ORGANIC BLACKSTRAP MOLASSES, ORGANIC GARLIC, SPICES, ORGANIC CORNSTARCH, ORGANIC TOASTED SESAME SEEDS, ORGANIC DISTILLED VINEGAR, SEA SALT, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian stirfry?
100 g of Asian stirfry has 145 kcal. Serving, 255 g (255 g): about 370 kcal.
How much protein is in Asian stirfry?
Asian stirfry contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 255 g (255 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Asian stirfry?
Asian stirfry has 17.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian stirfry?
Asian stirfry contains 6.3 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Asian stirfry?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272014323. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.