Asian Miso
Packaged product Other Foods G Hughes
Asian Miso contains 200 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 60 kcal.
Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 382,357% of the Daily Value for Thiamin (B1), 55,154% of the Daily Value for zinc and 47,928% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.5 mg | 50% |
| Thiamin (B1) L | 4,588 mg | 382,357% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 2,396 mg | 47,928% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 20.4 mg | 2% |
| Potassium L | 133 mg | 3% |
| Zinc L | 6,067 mg | 55,154% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 87%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium1,130 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.032 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.73 µg |
|---|
Other components (2)
| Water L | 81.2 g |
|---|---|
| Alcohol L | 0.11 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,133 mg | 1,130 mg |
Product details
- Brand
- G Hughes
- Barcode
- 0026825090354
- Label serving
- 1 serving (30 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vinegar, water, vegetable oil blend (sesame and canola and/or soybean), soy sauce (water, hydrolyzed corn and ssoy protein, salt), rice wine vinegar, pineapple juice concentrate*, red miso powder (fermented soy, salt), spices, xanthan gum, dried garlic, sodium benzoate and potassium sorbate (preservatives), sucralose, calcium disodium edta to preserve flavor. contains: soy. may also contain sesame seeds. *adds a trivial amount of sugar nutritio about 12 servi serving sze amount per serving calorie total fat 6g saturated fat o trans fat 0g cholesterol omg sodium 340mg total carbohydrib dietary fiberdg total sugars og includes og protein 1g vitamin d omog d iron 0.2mg 2% the % daily value ls a serving of food contrb a day is used for gone not a low
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| putenschnitzel primana | 200 | 19 g | 11 g | 9 g |
| Sunchang Gochujang Daesang | 200 | 5 g | 45 g | 0 g |
| Awesome Antipasti Morrisons | 200 | 1.5 g | 2.1 g | 20 g |
| Chick Breast Chunks Pinty's Gluten Free | 200 | 12 g | 23 g | 7 g |
| Coeurs en chocolat Laura Secord | 200 | 2 g | 21 g | 12 g |
| Hashbrowns Food Lion | 200 | 1.7 g | 23.3 g | 10 g |
| Saury Eco Food | 200 | 22 g | 0 g | 12 g |
| Penne Ancient harvest | 200 | 4 g | 42 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595147. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0026825090354. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.