Asiago cheddar cheese crisps
Packaged product Snacks John Macy’s
Asiago cheddar cheese crisps contains 500 kcal per 100 g. A serving, 10 crisps, 30 g (30 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 28% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin D L | 0.33 µg | 2% |
| Calcium L | 367 mg | 28% |
| Iron L | 2 mg | 11% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat26.7 gabove the median for snacks (median 20.8 g)
- Saturated fat16.7 gin the top quarter of snacks (median 3.6 g)
- Sodium1,100 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John Macy’s
- Barcode
- 0724923502006
- Quantity
- 22 oz
- Label serving
- 10 crisps (30 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached wheat flour, malted barley flour, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), butter (pasteurized cream, natural flavorings), yeast, sugar, salt, cayenne pepper, rosemary extract (antioxidant)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asiago cheddar cheese crisps?
100 g of Asiago cheddar cheese crisps has 500 kcal. Serving, 10 crisps, 30 g (30 g): about 150 kcal.
Is Asiago cheddar cheese crisps high in protein?
Asiago cheddar cheese crisps contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 10 crisps, 30 g (30 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Asiago cheddar cheese crisps?
Asiago cheddar cheese crisps has 43.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asiago cheddar cheese crisps?
Asiago cheddar cheese crisps contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Asiago cheddar cheese crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asiago cheddar cheese crisps?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724923502006. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.