ASDA Vegetable Curry
Packaged product Meals and Dishes ASDA
ASDA Vegetable Curry contains 72 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 0.68 g | 1% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 4.6 g)
- Fiber3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4 gin the top quarter of meals and dishes (median 1.4 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium192 mgin the lowest quarter of meals and dishes (median 376 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 2000000126617
- Quantity
- 392 g
- Category
- Canned meals
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Purée, Potatoes (12%), Carrots (11%), Onions (10%), Chopped Tomatoes (10%) (Tomatoes, Tomato Juice), Green Beans (8%), Peas (5%), Chickpeas, Red Lentils, Sugar, Cornflour, Garlic Purée, Rapeseed Oil, Modified Maize Starch, Coriander Leaf, Ginger Purée, Salt, Turmeric, Coriander, Cumin, Paprika, Cardamom, Garam Masala (Coriander Seeds, Cumin Seeds, Fennel Seeds, Ginger, Dill Seeds, Cloves, _Celery_ Seeds), Fennel, Chilli Powder, Ground Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoOnionChickpeasSugarGarlicRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen Eintopf K-Classic | 72 | 4.5 g | 9.2 g | 1.4 g |
| Feuilles de vignes farcies au boulgour Suntat | 72 | 2.1 g | 9.7 g | 2.1 g |
| Fondant de Courgettes aux olives vertes Prosain | 72 | 1 g | 7.5 g | 4.2 g |
| Vegetable Chilli Asda | 72 | 2.9 g | 9.6 g | 2.6 g |
| Lentil & Vegetable Bolognese Tesco | 73 | 3.1 g | 10.3 g | 1.8 g |
| Spaghetti tomato & cheese SPC | 73 | 1.8 g | 14.6 g | 0.5 g |
| Aubergines à la provençale bio Bio Village | 73 | 1 g | 5.4 g | 4.7 g |
| Bio alubias guisadas con verduras BAJAMAR S.A. | 73 | 3.9 g | 7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ASDA Vegetable Curry?
100 g of ASDA Vegetable Curry has 72 kcal.
How much protein is in ASDA Vegetable Curry?
ASDA Vegetable Curry contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.6 g).
How many carbs are in ASDA Vegetable Curry?
ASDA Vegetable Curry has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ASDA Vegetable Curry?
ASDA Vegetable Curry contains 1.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in ASDA Vegetable Curry?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000126617. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.