Asda trail mix
Asda trail mix contains 520 kcal per 100 g.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 24 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of fruits (median 3.2 g)
- Fiber7.2 gabove the median for fruits (median 7.1 g)
- Sugars24 gin the lowest quarter of fruits (median 45.6 g)
- Fat37 gin the top quarter of fruits (median 1.3 g)
- Saturated fat18 gin the top quarter of fruits (median 0.3 g)
- Sodium16 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781718635
- Quantity
- 200g
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
blanched jumbo peanuts (30%), flame raisins (25%) [raisins, sunflower oil], sweetened fried banana chips (15%) [bananas, coconut oil, sugar, flavouring], toasted coconut chips (15%), almonds (nut) (8,0%), cashew nuts (7,0%),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaAlmondSunflower oilCoconut oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda trail mix?
100 g of Asda trail mix has 520 kcal.
Is Asda trail mix high in protein?
Asda trail mix contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3.2 g).
How many carbs are in Asda trail mix?
Asda trail mix has 31 g of total carbohydrates per 100 g, including 7.2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda trail mix?
Asda trail mix contains 37 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Asda trail mix?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781718635. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.