Asda meal for 2 cottage pie
Packaged product Meals and Dishes Asda
Asda meal for 2 cottage pie contains 101 kcal per 100 g. A serving, 400.0 g (400 g) provides about 404 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070870075
- Label serving
- 400.0 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (45%), Beef (20%), Water, Carrots (7%), Onions (5%), Cornflour, Unsalted Butter (Milk), Worcester Sauce (Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice), Whole Milk, Tomato Paste, Yeast Extract, Garlic Purée, Salt, Colour (Plain Caramel), Beef Fat, Beef Stock, Spices, Thyme, Tomato Concentrate, Carrot Juice from concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionButterMilkTomatoYeastGarlicSaltVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne BOSH | 101 | 3.1 g | 13.4 g | 3.5 g |
| Beef lasagne Aldi | 101 | 5.3 g | 9.7 g | 4.3 g |
| Nachos Recipe Base Woolworths | 101 | 2.8 g | 16.3 g | 2 g |
| Bremer chicken taco bake Bremer | 101 | 5.4 g | 12.8 g | 2.7 g |
| Sweet And Dour Chicken With Egg Fried Rice Coop | 101 | 5 g | 17 g | 1.1 g |
| Økologisk Grøntsaglasagne Aarstiderne | 101 | 4 g | 12 g | 3.4 g |
| Ready Meal Italian Risotto Lazy Vegan | 101 | 3 g | 16 g | 2.4 g |
| Assaisonnement pour riz a sushi Autour du riz | 101 | 0.6 g | 23 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054070870075. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.