Asda meal for 2 cottage pie

Packaged product Meals and Dishes Asda

Asda meal for 2 cottage pie contains 101 kcal per 100 g. A serving, 400.0 g (400 g) provides about 404 kcal.

Roughly 42% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda meal for 2 cottage pie by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
5.8 gprotein
10.3 gcarbohydrates
3.8 gfat
404kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 10.3 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 1.3 g
Added sugars L 0.1 g 0.2%
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 42%Fat: 35%101kcal / 100 g
  • Protein 24%
  • Carbohydrates 42%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070870075
Label serving
400.0 g
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (45%), Beef (20%), Water, Carrots (7%), Onions (5%), Cornflour, Unsalted Butter (Milk), Worcester Sauce (Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice), Whole Milk, Tomato Paste, Yeast Extract, Garlic Purée, Salt, Colour (Plain Caramel), Beef Fat, Beef Stock, Spices, Thyme, Tomato Concentrate, Carrot Juice from concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionButterMilkTomatoYeastGarlicSaltVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054070870075. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asda meal for 2 cottage pie?

100 g of Asda meal for 2 cottage pie has 101 kcal. Serving, 400.0 g (400 g): about 404 kcal.

How much protein is in Asda meal for 2 cottage pie?

Asda meal for 2 cottage pie contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 23 g in serving, 400.0 g (400 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Asda meal for 2 cottage pie?

Asda meal for 2 cottage pie has 10.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda meal for 2 cottage pie?

Asda meal for 2 cottage pie contains 3.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.