How many calories are in asda free from gluten rice crackers?

100 g of asda free from gluten rice crackers has 0 kcal.

How much protein is in asda free from gluten rice crackers?

Asda free from gluten rice crackers contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in asda free from gluten rice crackers?

Asda free from gluten rice crackers has 58.5 g of total carbohydrates per 100 g, including 0.79 g of fiber and 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in asda free from gluten rice crackers?

Asda free from gluten rice crackers contains 0.68 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does asda free from gluten rice crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (163% DV), manganese (34% DV), magnesium (31% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in asda free from gluten rice crackers?

100 g contains 9,427 mg of sodium, 410% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

asda free from gluten rice crackers

Packaged product Bread and Baked Goods Asda

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Asda free from gluten rice crackers contains 0 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 163% of the Daily Value for iodine, 34% of the Daily Value for manganese and 31% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

0kcal per 100 g

5.3 gprotein

58.5 gcarbohydrates

0.68 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0.68 g	0.9%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	9,427 mg	410%
Total carbohydrates L	58.5 g	21%
Dietary fiber L	0.79 g	3%
Total sugars L	0.12 g
Added sugars L	0 g	0%
Protein L	5.3 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.06 mg	0.4%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.098 mg	6%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	67.5 mg	5%
Iron L	1.3 mg	7%
Magnesium L	129 mg	31%
Phosphorus L	90.5 mg	7%
Potassium L	117 mg	2%
Zinc L	1.1 mg	10%
Copper L	0.18 mg	20%
Manganese L	0.77 mg	34%
Selenium L	0.13 µg	0.2%
Iodine L	245 µg	163%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber0.79 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars0.12 gin the lowest quarter of bread and baked goods (median 4 g)
Fat0.68 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium9,427 mgin the top quarter of bread and baked goods (median 403 mg)
Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	58.4 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	10.3 g
Alcohol L	0 g

Product details

Brand: Asda
Barcode: 7059408528329
Category: Bread and Baked Goods

Ingredients

rice, sea salt, may contain traces of soya, **

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7059408528329. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.