Asda Fig Rolls
Packaged product Sweets and Desserts Asda
Asda Fig Rolls contains 382 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 48% of the Daily Value for manganese, 18% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 33.6 g | |
| Added sugars L | 19.3 g | 39% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 41.9 mg | 10% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars33.6 gabove the median for sweets and desserts (median 27 g)
- Fat11.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat5.1 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium160 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water24.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.4 µg |
|---|
Other components (2)
| Water L | 24.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fig Paste (23%), Glucose Syrup, Sugar, Palm Oil, Whey Powder (from Milk), Salt, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Acidity Regulator (Citric Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Not suitable for soya allergy sufferers. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Charentaises DV SAS | 382 | 7.9 g | 57 g | 13 g |
| เพรทซ์รสต้มยำ Glico | 382 | 11.9 g | 69.5 g | 5.1 g |
| Finger sponges Boromir | 382 | 8.2 g | 76.8 g | 4.1 g |
| Feine Eierplätzchen ja! | 382 | 6.7 g | 81 g | 2.9 g |
| Kay's mocha espresso protein cookie bites Kay's Naturals Inc. | 382 | 35.3 g | 47.1 g | 11.8 g |
| Biszkopty Petitki San | 382 | 10.4 g | 72.9 g | 6.9 g |
| Biscotti di meliga Despar | 382 | 12 g | 51 g | 14 g |
| Multigrain biscuits with corinths and raisins HEMA | 382 | 7.3 g | 63.6 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Fig Rolls?
100 g of Asda Fig Rolls has 382 kcal.
How much protein is in Asda Fig Rolls?
Asda Fig Rolls contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Asda Fig Rolls?
Asda Fig Rolls has 64.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 33.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Fig Rolls?
Asda Fig Rolls contains 11.1 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Asda Fig Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), copper (18% DV), selenium (16% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asda Fig Rolls?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21090271. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.