How many calories are in asap 50% Protein Bar?

100 g of asap 50% Protein Bar has 373 kcal. Serving, 50 g (50 g): about 187 kcal.

Is asap 50% Protein Bar high in protein?

Asap 50% Protein Bar contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 25 g in serving, 50 g (50 g). About 52% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in asap 50% Protein Bar?

Asap 50% Protein Bar has 24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in asap 50% Protein Bar?

Asap 50% Protein Bar contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

asap 50% Protein Bar

Packaged product Snacks GymBeam

Asap 50% Protein Bar contains 373 kcal per 100 g. A serving, 50 g (50 g) provides about 187 kcal.

Roughly 52% of its calories come from protein, with 25% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g

50 gprotein

24 gcarbohydrates

10 gfat

187kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	10 g	13%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	24 g	9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	50 g	100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Carbohydrates 25%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein50 gin the top quarter of snacks (median 7.5 g)
Fat10 gin the lowest quarter of snacks (median 20.9 g)
Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GymBeam
Barcode: 8586026895513
Label serving: 50 g
Category: Snacks

Ingredients

Ingredients not reported.

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Protein Bar Double Choc JS Health	373	22.4 g	22 g	21.6 g
Blueberry Muffin Protein Bar Legion	373	29.9 g	41.8 g	16.4 g
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C	373	0.1 g	85.2 g	3.5 g
Popcorn Bayara	373	13 g	72 g	4 g
White Nougat Protein Bar Vilgain	373	32.8 g	31.6 g	17.5 g
Crispy Rice Semper	373	6 g	84 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8586026895513. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.