Asain-style salad with chicken

Packaged product Snacks Target Stores

Asain-style salad with chicken contains 164 kcal per 100 g. A serving, 1 container, 298 g (298 g) provides about 489 kcal.

Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 44% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

164kcal per 100 g
6.4 gprotein
14.4 gcarbohydrates
11.1 gfat
489kcal in serving, 1 container, 298 g (298 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 11.1 g 14%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 372 mg 16%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 2 g 7%
Total sugars L 4.7 g
Protein L 6.4 g 13%
Vitamin A L 393 µg44%
Vitamin C L 14.1 mg16%
Calcium L 34 mg3%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 31%Fat: 55%164kcal / 100 g
  • Protein 14%
  • Carbohydrates 31%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A44%Vitamin C16%Iron7%Calcium3%

Nutritional insights

  • Protein6.4 gin the top quarter of snacks (median 0 g)
  • Fiber2 gabove the median for snacks (median 1.1 g)
  • Sugars4.7 gabove the median for snacks (median 1.8 g)
  • Fat11.1 gabove the median for snacks (median 0 g)
  • Saturated fat1.5 gin the top quarter of snacks (median 0 g)
  • Sodium372 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 164 kcal164 kcal
Protein 6.4 g6.4 g
Carbohydrates 14.4 g14.4 g
Fat 11.1 g11.1 g
Fiber 2 g2 g
Sugars 4.7 g4.7 g
Sodium 372 mg372 mg

Product details

Brand
Target Stores
Barcode
0085239002018
Label serving
1 CONTAINER (298 g)
Category
Salted snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), asian sesame dressing (expeller pressed soybean oil, water, sugar, soy sauce [water, soybeans, wheat, salt], distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), green cabbage, wonton strips (wheat flour, vegetable oil, water, corn starch, salt), mandarin orange (mandarin orange, water, sugar), napa cabbage, carrot, almonds, celery, red cabbage, green onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondOnionVinegarSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Old fashioned potato salad Hy-Vee 164 1.4 g 19.3 g 8.6 g
Cranberry Walnut Salad Ahold 164 6.3 g 21.1 g 7 g
Kale Hemp Seed Salad Awesome Foods 164 4.7 g 7.8 g 12.5 g
Asian-Style Salad With Chicken Taylor Farms Illinois Inc. 164 6.4 g 14.4 g 11.1 g
deviled egg Potato Salad Reser's Fine Foods 164 4.3 g 15.7 g 10 g
Southern Potato Salad Stonemill 164 1.4 g 21.4 g 8.6 g
Original Potato Salad Reser's Fine Foods 164 2.1 g 20 g 8.6 g
Original Potato Salad Reser's Fine Foods 164 2.1 g 20 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2634557. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239002018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asain-style salad with chicken?

100 g of Asain-style salad with chicken has 164 kcal. Serving, 1 container, 298 g (298 g): about 489 kcal.

How much protein is in Asain-style salad with chicken?

Asain-style salad with chicken contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 container, 298 g (298 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Asain-style salad with chicken?

Asain-style salad with chicken has 14.4 g of total carbohydrates per 100 g, including 2 g of fiber and 4.7 g of sugars.

How much fat is in Asain-style salad with chicken?

Asain-style salad with chicken contains 11.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Asain-style salad with chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asain-style salad with chicken?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.