Artisan-style cottage cheese
Packaged product Dairy and Eggs Artisa
Artisan-style cottage cheese contains 87 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 131 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 17% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.3 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 8 mg | 9% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.24 mg | 1% |
| Phosphorus L | 67 mg | 5% |
| Potassium L | 107 mg | 2% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 48%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars9.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat0.67 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium160 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 11.3 g | 11.3 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.3 g | 9.3 g |
| Sodium | 160 mg | 160 mg |
Product details
- Brand
- Artisa
- Barcode
- 0070424002652
- Label serving
- 5.3 ONZ (150 g)
- Category
- Cheeses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cottage cheese: cultured nonfat milk, milk, corn starch, pectin, sea salt, lactic acid. peach: peaches, sugar, water, corn starch, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ריקוטה למריחה גד | 87 | 6 g | 3 g | 5 g |
| Philadelphia 11% Protein 3% fat Philadelphia 2.5% protein | 87 | 11 g | 4.9 g | 2.5 g |
| Blu Italia Blu Italia | 87 | 5.5 g | 12.1 g | 0.4 g |
| Cottage Cheese Nature Migros | 87 | 10 g | 2.7 g | 4 g |
| Artisan-style cottage cheese Sfi | 87 | 10 g | 10 g | 1 g |
| Artisan-style cottage cheese Sfi | 87 | 10 g | 11.3 g | 1 g |
| Körniger Frischkäse Bergader | 87 | 12 g | 1.6 g | 3.6 g |
| Edam Mainland | 88 | 6.7 g | 1 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867605. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070424002652. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.