Artisan seed con
Packaged product Nuts and Seeds Genius
Artisan seed con contains 283 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0.78 g | 4% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars1.8 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat9.6 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat0.78 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium406 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genius
- Barcode
- 5060195909897
- Quantity
- 385 g
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Starches (Potato, Maize, Tapioca), Mixed Seeds (21%) (Linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fibre, Canola Oil, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, iodised Salt (Salt, Potassium iodate), Free Range Dried Egg White, Apple Extract, Fermented Maize Starch. Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid. Allergen Advice: Contains Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilYeastSugarSaltPotato
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|---|---|---|---|---|
| Keto Seeded Loaf ROBERT ANDRAW | 283 | 27.2 g | 21.1 g | 12.2 g |
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| Nutri protéines intense St Rolan | 283 | 26.5 g | 10 g | 12.7 g |
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| Ice Bar choc & nuts Chiefs | 284 | 14.4 g | 12 g | 21 g |
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| Sesame Seed Italian Loaf Walmart | 284 | 9.5 g | 53.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artisan seed con?
100 g of Artisan seed con has 283 kcal.
How much protein is in Artisan seed con?
Artisan seed con contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Artisan seed con?
Artisan seed con has 40.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artisan seed con?
Artisan seed con contains 9.6 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Artisan seed con?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060195909897. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.