Artisan Nut Thins

Packaged product Snacks Blue Diamond

Artisan Nut Thins contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 88% of the Daily Value for manganese, 59% of the Daily Value for copper and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Artisan Nut Thins by Blue Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
73.3 gcarbohydrates
15 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.076 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 27.6 µg7%
Vitamin B12 L 0 µg0%
Calcium L 167 mg13%
Iron L 3 mg17%
Magnesium L 158 mg38%
Phosphorus L 327 mg26%
Potassium L 333 mg7%
Zinc L 2.4 mg22%
Copper L 0.53 mg59%
Manganese L 2 mg88%
Selenium L 8.5 µg15%
Iodine L 25.2 µg17%
Chloride L 16.1 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 29%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese88%Copper59%Magnesium38%Phosphorus26%Vitamin E22%Zinc22%Thiamin (B1)20%Iodine17%Iron17%Selenium15%

Nutritional insights

  • Protein10 gabove the median for snacks (median 8.4 g)
  • Fiber10 gin the top quarter of snacks (median 3.3 g)
  • Sugars3.3 gabove the median for snacks (median 3 g)
  • Fat15 gbelow the median for snacks (median 20 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium467 mgin the lowest quarter of snacks (median 680 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L47 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L8.3 g
Alcohol L0 g

Product details

Brand
Blue Diamond
Barcode
0041570158814
Quantity
3.75 oz
Label serving
30 g
Category
Appetizers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice flour, almonds, potato starch, brown rice, sesame seeds, oat fiber, black sesame seeds, sea salt, safflower oil, cane sugar, natural flavors (contains milk). Contains: tree nuts (almonds), sesame, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAlmondOatsSaltSugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Avocado Toast Salt & Pepper Crunchy, Baked Rice Crackers Crunchmaster 433 6.7 g 80 g 8.3 g
Protein Pretzels Garlic Parmesan Kindling 433 26.7 g 53.3 g 13.3 g
Balsamic Vinegar Crackers bettergoods 433 6.7 g 80 g 10 g
Sea Salt Baked Pita Crackers President's Choice 433 13.3 g 70 g 11.7 g
Multi-Grain Original Crunchy Baked Rice Crackers Crunchmaster 433 10 g 73.3 g 13.3 g
Sea Salt Cassava & Chickpea Crackers Savoritz 433 10 g 63.3 g 23.3 g
Zesty Ranch Cheese Crackers Quest 433 33.3 g 33.3 g 26.7 g
Rice Crackers Kirkland 433 6.7 g 76.7 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artisan Nut Thins?

100 g of Artisan Nut Thins has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

Is Artisan Nut Thins high in protein?

Artisan Nut Thins contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in Artisan Nut Thins?

Artisan Nut Thins has 73.3 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Artisan Nut Thins?

Artisan Nut Thins contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Artisan Nut Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (88% DV), copper (59% DV), magnesium (38% DV), phosphorus (26% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artisan Nut Thins?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041570158814. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.