Artisan Kalamata Olive & Herb Twin
Packaged product Vegetables Wild fork Canada
Artisan Kalamata Olive & Herb Twin contains 235 kcal per 100 g. A serving, 2 tranches, 68 g (68 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars1.5 gbelow the median for vegetables (median 2.1 g)
- Fat2.9 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.59 gbelow the median for vegetables (median 1.2 g)
- Sodium588 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild fork Canada
- Barcode
- 0990002045263
- Label serving
- 2 tranches (68 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn relish Black Swan | 235 | 4.2 g | 10.6 g | 15.3 g |
| Onion Bhajis Vegetable Pakoras Vegetable Samosas Tesco 24 AROMATIC INDIAN INSPIRED SELECTION | 235 | 5 g | 25.2 g | 11.8 g |
| Sliced Biltong Garlic Pepper The Biltong Company | 235 | 52.2 g | 2.6 g | 1.7 g |
| Penne Mozzerella Salad Wegmans | 235 | 4.6 g | 18.2 g | 15.9 g |
| Dill Pickle Chris' Foods | 235 | 4 g | 15 g | 17.5 g |
| Salad Past Rosi Carrefour | 235 | 7 g | 16 g | 15 g |
| Potato-onion Batard Balthazar Bakery | 235 | 8.8 g | 44.1 g | 0 g |
| Mash-Ups Cheddar Broccoli Mashed Potato Bites McCain | 235 | 7.1 g | 31.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990002045263. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.