Artisan Baked Crouton Sticks
Packaged product Bread and Baked Goods Isola
Artisan Baked Crouton Sticks contains 427 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 128 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 102% of the Daily Value for manganese, 34% of the Daily Value for Vitamin E and 34% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 5.2 mg | 34% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 29.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
| Magnesium L | 53.6 mg | 13% |
| Phosphorus L | 95 mg | 8% |
| Potassium L | 272 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 2.4 mg | 102% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 3 g)
- Fat13.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium2 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 152 µg |
|---|
Other components (3)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 427 kcal | 427 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 2 mg | 2 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Ficelle Dorées | 427 | 10 g | 70.8 g | 10.9 g |
| Focaccina bo La Focaccina Bo | 427 | 10.4 g | 56.4 g | 19.2 g |
| Sfogliatine di pane senza glutine gusto pizzaiola Il pane di Anna | 427 | 2 g | 77 g | 11 g |
| soocitzi Alka | 427 | 11 g | 74 g | 9.2 g |
| crostini ilios | 427 | 10 g | 68 g | 12 g |
| Ciabattine mediterranee Bertoncello | 428 | 11.1 g | 71.2 g | 10.5 g |
| Bio riccioli Bio organic | 428 | 15 g | 64 g | 11 g |
| Crespini rosmarini Laurieri | 426 | 11 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904461. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2017. Imported November 6, 2026.
- Open Food Facts, record 0780961001277. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.