Artichoke Hearts

Packaged product Other Foods Roland

Artichoke Hearts contains 58 kcal per 100 g. A serving, 130 g (130 g) provides about 75 kcal.

Roughly 74% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Artichoke Hearts by Roland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
2.9 gprotein
11.2 gcarbohydrates
0.42 gfat
75kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.42 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 296 mg 13%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 5.8 g 21%
Total sugars L 0.83 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Calcium L 21 mg2%
Iron L 0.62 mg3%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 74%Fat: 6%58kcal / 100 g
  • Protein 19%
  • Carbohydrates 74%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron3%Calcium2%Vitamin C0%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Fiber5.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.83 gbelow the median for other foods (median 3.2 g)
  • Fat0.42 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium296 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19 kcal58 kcal
Protein 1.2 g2.9 g
Carbohydrates 3.6 g11.2 g
Fat 0 g0.42 g
Fiber 2.4 g5.8 g
Sugars 0.59 g0.83 g
Sodium 0.25 mg296 mg

Product details

Brand
Roland
Barcode
0041224402409
Quantity
130 g
Label serving
130 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Compote poire kiwi Vitabio 58 0.4 g 12 g 0.2 g
Hippis Hipp 58 0.6 g 12.2 g 0.2 g
Mewgate Lidl 58 0.6 g 8.8 g 2 g
Sans sucres ajoutés Charles & Alice 58 0.5 g 13 g 0.5 g
Latte Cappuccino Schwälbchen 58 2.5 g 9 g 1.3 g
Avenciok Matt 58 0.8 g 10 g 1.4 g
Patat-frites Kruiden Silvo 58 3.6 g 2.6 g 1.7 g
Korma curry Simply good 58 3.2 g 6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596238. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041224402409. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Artichoke Hearts?

100 g of Artichoke Hearts has 58 kcal. Serving, 130 g (130 g): about 75 kcal.

How much protein is in Artichoke Hearts?

Artichoke Hearts contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.8 g in serving, 130 g (130 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Artichoke Hearts?

Artichoke Hearts has 11.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0.83 g of sugars.

How much fat is in Artichoke Hearts?

Artichoke Hearts contains 0.42 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Artichoke Hearts?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.