Artichoke hearts
Packaged product Vegetables Amore
Artichoke hearts contains 83 kcal per 100 g. A serving, 2 pieces, 18 g (18 g) provides about 15 kcal.
Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
100 g provides 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 28 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 1.3 g)
- Fiber5.6 gin the top quarter of vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Fat5.6 gin the top quarter of vegetables (median 0 g)
- Saturated fat2.8 gin the top quarter of vegetables (median 0 g)
- Sodium583 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83 kcal | 83 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 583 mg | 583 mg |
Product details
- Brand
- Amore
- Barcode
- 0072248710188
- Label serving
- 2 PIECES (18 g)
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichoke hearts (artichokes, citric acid, ascorbic acid), olive oil, white wine vinegar, salt, garlic powder, black pepper, parsley, basil, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated & Quartered Artichoke Hearts STATER BROS. | 83 | 0 g | 3.3 g | 6.7 g |
| Melanzane trifolate Iposea | 83 | 0.7 g | 2.9 g | 6.3 g |
| Melanzane alla contadina Iposea | 83 | 0.7 g | 2.9 g | 6.3 g |
| Melanzane sott’olio Il grande orto | 83 | 0.7 g | 2.9 g | 6.3 g |
| Melanzane alla contadina Iposea | 83 | 0.7 g | 2.9 g | 6.3 g |
| Mélange de légumes Curry C. G. C. | 83 | 4.3 g | 5.4 g | 3.7 g |
| Melanzane a filetti Percorsi di Gusto | 83 | 0.7 g | 2.9 g | 6.3 g |
| S&W Røde Bønner 432g S&w | 83 | 5.4 g | 12 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke hearts?
100 g of Artichoke hearts has 83 kcal. Serving, 2 pieces, 18 g (18 g): about 15 kcal.
How much protein is in Artichoke hearts?
Artichoke hearts contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 pieces, 18 g (18 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Artichoke hearts?
Artichoke hearts has 11.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars.
How much fat is in Artichoke hearts?
Artichoke hearts contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Artichoke hearts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artichoke hearts?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427870. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072248710188. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.