Aromatic Pho Noodle Soup
Packaged product Soups and Sauces Eat & Soul
Aromatic Pho Noodle Soup contains 34 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 68 kcal.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.6 gbelow the median for soups and sauces (median 1 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat2.2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
- Sodium367 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Eat & Soul
- Barcode
- 9350007009980
- Quantity
- 400 g
- Label serving
- 1 serving (200 g)
- Category
- Soups and Sauces
Ingredients
Water, Konjac Noodles (10%) (Water, Konjac Powder, Calcium Hydroxide), New Zealand or Australian Beef (3.5%), Onion, Fish Sauce, Sugar, Chilli, Salt, Coriander, Spices (Pepper, Cinnamon, Star Anise, Cardamom, Cloves, Fennel), Basil Leaves, Garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350007009980. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.