Arachides blanchies

Packaged product Beans and Legumes Yipik

Arachides blanchies contains 580 kcal per 100 g.

Roughly 72% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 52% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arachides blanchies by Yipik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
26 gprotein
18 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 50 g 64%
Saturated fat L 6 g 30%
Cholesterol L 0 mg 0%
Sodium L 380 mg 17%
Total carbohydrates L 18 g 7%
Dietary fiber L 8.2 g 29%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.9 mg19%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 10 mg63%
Pantothenic acid (B5) L 1.7 mg33%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 84.7 µg21%
Vitamin B12 L 0 µg0%
Calcium L 54.2 mg4%
Iron L 1.5 mg8%
Magnesium L 180 mg43%
Phosphorus L 379 mg30%
Potassium L 664 mg14%
Zinc L 2.8 mg26%
Copper L 0.44 mg49%
Manganese L 1.3 mg58%
Selenium L 28.5 µg52%
Iodine L 27.2 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 12%Fat: 72%580kcal / 100 g
  • Protein 17%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)63%Manganese58%Selenium52%Copper49%Magnesium43%Thiamin (B1)34%Pantothenic acid (B5)33%Phosphorus30%Zinc26%Vitamin B622%

Nutritional insights

  • Protein26 gabove the median for beans and legumes (median 24.7 g)
  • Fiber8.2 gabove the median for beans and legumes (median 7.6 g)
  • Sugars4 gbelow the median for beans and legumes (median 5 g)
  • Fat50 gin the top quarter of beans and legumes (median 48.9 g)
  • Saturated fat6 gin the lowest quarter of beans and legumes (median 7.1 g)
  • Sodium380 mgabove the median for beans and legumes (median 352 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.7 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Yipik
Barcode
0805509999837
Category
Peanuts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Peanuts, non-GMO canola oil, Salt May contain: Tree nuts, Soy Ingrédients: Arachides, Huile de canola sans-OGM, Peut contenir: Noix, Soja

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSalt

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Asda Peanuts Asda 580 26 g 13 g 46 g
Peanuts Ladybird 580 30.3 g 12.5 g 49.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arachides blanchies?

100 g of Arachides blanchies has 580 kcal.

Is Arachides blanchies high in protein?

Arachides blanchies contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.7 g).

How many carbs are in Arachides blanchies?

Arachides blanchies has 18 g of total carbohydrates per 100 g, including 8.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arachides blanchies?

Arachides blanchies contains 50 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Arachides blanchies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), manganese (58% DV), selenium (52% DV), copper (49% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arachides blanchies?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0805509999837. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.