Arabic Bread
Packaged product Snacks The Cottage Loaf
Arabic Bread contains 297 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 297 kcal.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 0.7% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 0.23 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 74.2 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for snacks (median 8.4 g)
- Fiber0 gin the lowest quarter of snacks (median 3.5 g)
- Sugars0 gin the lowest quarter of snacks (median 3.2 g)
- Fat0.23 gin the lowest quarter of snacks (median 6.6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0.7 g)
- Sodium486 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- The Cottage Loaf
- Barcode
- 6299200035811
- Quantity
- 600 g
- Label serving
- 1 portion (100 g)
- Category
- Bread Pretzels
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Bretzels au Gros Sel Picard | 297 | 8.2 g | 55 g | 4.6 g |
| Qualité & Prix Bretzels Précuits Coop | 296 | 9 g | 48 g | 7 g |
| 3 Pavés Bretzel Burgard | 296 | 7.1 g | 55 g | 5 g |
| Laugenbrezeln Alnatura | 295 | 9.2 g | 56 g | 3.1 g |
| Brezel Betty Bossi | 295 | 9.2 g | 48 g | 6.6 g |
| Brezel zum Fertigbacken Terrasuisse | 294 | 11 g | 51 g | 4.5 g |
| Bretzel de Sils Terrasuisse | 294 | 11 g | 51 g | 4.5 g |
| Moricette® Lot De 5 Poulaillon | 291 | 8.3 g | 50.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arabic Bread?
100 g of Arabic Bread has 297 kcal. Serving, 1 portion, 100 g (100 g): about 297 kcal.
How much protein is in Arabic Bread?
Arabic Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).
How many carbs are in Arabic Bread?
Arabic Bread has 64.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arabic Bread?
Arabic Bread contains 0.23 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Arabic Bread?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200035811. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.