Apricot soft bakes
Packaged product Sweets and Desserts Belvita
Apricot soft bakes contains 366 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 183 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 33% of the Daily Value for magnesium, 24% of the Daily Value for iron and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.27 mg | 0.1% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 18 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 4.9 g | 10% |
| Calcium L | 288 mg | 22% |
| Iron L | 4.4 mg | 24% |
| Magnesium L | 137 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber9.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars18 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium216 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belvita
- Barcode
- 7622201447472
- Quantity
- 5 x 50g
- Label serving
- 1 portion (50 g)
- Category
- Soft bakes breakfast apricot filled
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 40,9 % [wheat flour 22,3 %, wholegrain cereals 16,4 % (oat grits 6,2 %, buckwheat grits 6,2 %, whole barley flour 1 %, oat flakes 1 %, spelt flour (wheat) 1 %, whole wheat flour 0,9 %, malted wheat flour 0,1 %), rice flour 2,2 %l, sugar, rapeseed oil, glucose - fructose syrup, wheat starch, apricot puree concentrate 1,8 % (equivalent apricot puree 5 %), acidity regulators (citric acid, malic acid, sodium citrates), concentrated carrot juice, gelling agent (pectins), humectant (glycerol), modified starch, inulin, isomaltulose****, bulking agents (polydextrose, maltitols), thickener (starch), mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier (soya lecithins), salt, wheat gluten, flavourings, dextrose, may contain milk, ****isomaltulose is a source of glucose and fructose, 1 best before: e 250g se opa5131621 03:49
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltOats
Source of the nutrition information
- Open Food Facts, record 7622201447472. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.