Applewood Smoked Ham Sliced
Applewood Smoked Ham Sliced contains 88 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 50 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.4 g | 39% |
| Potassium L | 406 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium811 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sirloin Tip Roast Kirkland Signature | 88 | 18.5 g | 0 g | 1.8 g |
| Beef Casserole Tesco | 88 | 7.2 g | 8.6 g | 2.5 g |
| Beef Pot Roast Park Street Deli | 88 | 8.2 g | 7.1 g | 2.9 g |
| Organic Tomato Ketchup Simply Nature | 88 | 0 g | 23.5 g | 0 g |
| Beef Tripas Rumba Meats | 88 | 12.3 g | 0 g | 3.5 g |
| Organic Ketchup Noshi | 88 | 0 g | 23.5 g | 0 g |
| Organic Tenders Member’s Mark | 88 | 21.2 g | 0 g | 0.44 g |
| Black Forest Ham Smithfield | 88 | 15.9 g | 1.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0238130006641. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.