Applewood Smoked Ham

Packaged product Meat Schneiders

Applewood Smoked Ham contains 109 kcal per 100 g.

Roughly 62% of its calories come from protein, with 31% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Applewood Smoked Ham by Schneiders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
16.4 gprotein
1.8 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.91 g 5%
Sodium L 673 mg 29%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 16.4 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0.75 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 7%Fat: 31%109kcal / 100 g
  • Protein 62%
  • Carbohydrates 7%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein16.4 gbelow the median for meat (median 17.1 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.91 gin the lowest quarter of meat (median 3.2 g)
  • Sodium673 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Schneiders
Barcode
0063100479398
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

% daily value valeur quotidienne 50 $29 5% 6% ingredients pork, water, brown sugar, potassium chionde salt, modified vinegar, sodium phosphate, sodium nitrite, sodium erythorbate, sincke, wrapped in collagan. ingrédients: eau, pave, sucre brun, chiusure de potassium, sel, vinaigre modifié, phosphate de sodium, nitrite de sodium, 0% erythorbate de sodium, fumo fambé de collagene schneiders.ca ds ls aliments schneider a, ontario, canada, 15w 047 mons? 1-877-567-5326

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegar

Similar products

FoodCaloriesProteinCarbsFat
Black forest deli ham Hannaford 109 16.4 g 1.8 g 2.7 g
Beef-less Ground Beef Trader Joe’s 109 16.4 g 7.3 g 1.8 g
Ham BREAST Delicatesser 109 20 g 1.8 g 3.6 g
Cooked Ham duBreton 109 20 g 1.8 g 2.7 g
Applewood Smoked Uncured Ham Applegate 109 20 g 0 g 3.6 g
Cooked Sliced Roast Beef Ta'aam Halala 109 18.2 g 3.6 g 2.7 g
Thinly Sliced Montreal-Style Smoked Meat Compliments 109 16.4 g 3.6 g 3.6 g
Montreal style smoked meat Ziggies 109 16.4 g 3.6 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063100479398. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Applewood Smoked Ham?

100 g of Applewood Smoked Ham has 109 kcal.

Is Applewood Smoked Ham high in protein?

Applewood Smoked Ham contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Applewood Smoked Ham?

Applewood Smoked Ham has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Applewood Smoked Ham?

Applewood Smoked Ham contains 3.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Applewood Smoked Ham?

100 g contains 673 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.