Apple walnut salad with chiken
Packaged product Snacks O Organics
Apple walnut salad with chiken contains 162 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 321 kcal.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 17% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.6 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 152 µg | 17% |
| Vitamin C L | 4.5 mg | 5% |
| Calcium L | 56 mg | 4% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of snacks (median 0 g)
- Fiber2 gabove the median for snacks (median 1.1 g)
- Sugars8.6 gin the top quarter of snacks (median 1.8 g)
- Fat9.6 gabove the median for snacks (median 0 g)
- Saturated fat2.3 gin the top quarter of snacks (median 0 g)
- Sodium273 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 2 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 162 kcal |
| Protein | 8.1 g | 7.6 g |
| Carbohydrates | 12.6 g | 12.6 g |
| Fat | 10.1 g | 9.6 g |
| Fiber | 2 g | 2 g |
| Sugars | 8.1 g | 8.6 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- O Organics
- Barcode
- 0079893336855
- Label serving
- 1 CONTAINER (198 g)
- Category
- Salted snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic spring mix (ingredients may vary by season: organic baby lettuces [lolla rossa, tango, red and green oak, red and green romaine, red leaf, green leaf], organic baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee, arugula], organic baby spinach, organic radicchio, organic kale), organic chicken meat (organic chicken meat, water, less than 2%: organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose, organic maltodextrin, organic garlic powder, organic onion powder), organic sweet onion dijon vinaigrette (water, organic soybean oil, organic dried cane syrup, organic dijon mustard [organic apple cider vinegar, water, organic mustard seed, salt, organic spices], organic cider vinegar, organic rice vinegar, organic dried onion, salt, organic lemon juice concentrate, organic spice, xanthan gum, natural smoke flavor), organic apples (ascorbic acid and calcium ascorbate [added to maintain freshness and color]), organic feta cheese (organic pasteurized milk, salt, cheese cultures, enzymes, cellulose powder [to prevent caking]), organic walnuts, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Red skin potato salad Meijer | 163 | 1.6 g | 15.4 g | 10.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463888. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0079893336855. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.