Apple Turnover

Packaged product Bread and Baked Goods Sam’s Club

Apple Turnover contains 310 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 220 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

100 g provides 16% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Turnover by Sam’s Club, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
4.2 gprotein
43.7 gcarbohydrates
14.1 gfat
220kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 14.1 g 18%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 282 mg 12%
Total carbohydrates L 43.7 g 16%
Dietary fiber L 1.4 g 5%
Total sugars L 16.9 g
Added sugars L 15.5 g 31%
Protein L 4.2 g 8%
Vitamin D L 3.1 µg16%
Calcium L 14.1 mg1%
Iron L 1.7 mg9%
Potassium L 56.3 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%310kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D16%Iron9%Potassium1%Calcium1%

Nutritional insights

  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sam’s Club
Barcode
0228660304980
Label serving
1 portion (71 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wheat Tortillas Tesco 310 9.9 g 52 g 6.5 g
Tomato & Herbs Tortilla Wraps Habanero 310 7.7 g 57.8 g 5.3 g
Raisin Bran Muffins Compliments 310 6 g 50 g 11 g
Tortilla Casa Serrano 310 8.5 g 52 g 6.9 g
Tortilla Lavas Inci 310 8.5 g 52 g 6.9 g
Gourmet Cream Cheese Cinnamon Rolls Schwartz Brothers Bakery 310 5.3 g 47.8 g 11.5 g
Tortillas De Yuca HARINANA 310 1 g 60 g 7.5 g
Potato Bread Rotella’s 310 12.1 g 53.4 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0228660304980. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Turnover?

100 g of Apple Turnover has 310 kcal. Serving, 1 portion, 71 g (71 g): about 220 kcal.

How much protein is in Apple Turnover?

Apple Turnover contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 portion, 71 g (71 g). About 5% of its calories come from protein.

How many carbs are in Apple Turnover?

Apple Turnover has 43.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Turnover?

Apple Turnover contains 14.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Apple Turnover contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Turnover?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.