Apple Turnover

Packaged product Bread and Baked Goods Bob & Kurt's Sentry

Apple Turnover contains 247 kcal per 100 g. A serving, 85 g (85 g) provides about 210 kcal.

Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
1.2 gprotein
29.4 gcarbohydrates
14.1 gfat
210kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.5 g 18%
Cholesterol L 6 mg 2%
Sodium L 235 mg 10%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 10.6 g
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 47%Fat: 51%247kcal / 100 g
  • Protein 2%
  • Carbohydrates 47%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars10.6 gabove the median for bread and baked goods (median 3.9 g)
  • Fat14.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium235 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 293 kcal247 kcal
Protein 1.4 g1.2 g
Carbohydrates 34.6 g29.4 g
Fat 16.6 g14.1 g
Fiber 1.4 g1.2 g
Sugars 12.5 g10.6 g
Sodium 0.28 mg235 mg

Product details

Brand
Bob & Kurt's Sentry
Barcode
0035074140932
Quantity
85 g
Label serving
85 g
Category
Bread and Baked Goods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DOUGH: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, MONOGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), CALCIUM DI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltWheat flour

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Tesco Small White Danish Bread 400G Tesco 247 10.5 g 44.9 g 2.4 g
Bread Knot Bushman’s Bakery 247 8.6 g 44.9 g 2.8 g
Wheat French Bread Walmart 247 12.3 g 44.1 g 3.5 g
Flyin waffle Prozis 247 7.8 g 22 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Turnover?

100 g of Apple Turnover has 247 kcal. Serving, 85 g (85 g): about 210 kcal.

How much protein is in Apple Turnover?

Apple Turnover contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Apple Turnover?

Apple Turnover has 29.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.6 g of sugars.

How much fat is in Apple Turnover?

Apple Turnover contains 14.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Apple Turnover?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062595. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0035074140932. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.