Apple Rings
Packaged product Fruits Holland & Barrett
Apple Rings contains 291 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 57.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of fruits (median 3.2 g)
- Fiber7.6 gabove the median for fruits (median 7.1 g)
- Sugars57.9 gabove the median for fruits (median 45 g)
- Fat1.7 gabove the median for fruits (median 1.4 g)
- Saturated fat0.9 gabove the median for fruits (median 0.33 g)
- Sodium240 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland & Barrett
- Barcode
- 5059604644245
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried apple, preservative: sulphur dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon Chips H&B | 291 | 14 g | 49 g | 0.6 g |
| Sultana Clara Continente | 291 | 3.3 g | 66.5 g | 0.6 g |
| Baias De Goji Frusnack | 292 | 2.7 g | 69 g | 0.5 g |
| Pasas sultanas Ferradura | 292 | 2.7 g | 69.4 g | 0.4 g |
| figos secos el pajarero | 292 | 3.2 g | 64 g | 1 g |
| Manzana deshidratada tarrina 200 g Ismael | 292 | 0.8 g | 68 g | 0.6 g |
| Pommes cannelle séchées Kazidomi | 292 | 2 g | 65 g | 0.5 g |
| Higos secos El Pajarero | 292 | 3.2 g | 64 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059604644245. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "APPLE RINGS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.