Apple, Pretzel, Cheese Snackers
Packaged product Fruits Crunch Pak
Apple, Pretzel, Cheese Snackers contains 185 kcal per 100 g. A serving, 1 tray, 135 g (135 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.
100 g provides 94% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.9 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 88.8 µg | 10% |
| Vitamin C L | 84.4 mg | 94% |
| Calcium L | 185 mg | 14% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 1.8 g)
- Fiber1.5 gbelow the median for fruits (median 2.1 g)
- Sugars5.9 gabove the median for fruits (median 2.4 g)
- Fat7.4 gin the top quarter of fruits (median 0 g)
- Saturated fat3.7 gin the top quarter of fruits (median 0 g)
- Sodium311 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 296 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 185 kcal | 185 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 21.5 g | 21.5 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 311 mg | 311 mg |
Product details
- Brand
- Crunch Pak
- Barcode
- 0877629003145
- Label serving
- 1 TRAY (135 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, calcium ascorbate (a blend of calcium and vitamin c to maintain freshness and color), cheddar cheese: [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), pretzel: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSaltMilkWheat flourRapeseed (canola) oilYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple, Pretzel, Cheese Snackers?
100 g of Apple, Pretzel, Cheese Snackers has 185 kcal. Serving, 1 tray, 135 g (135 g): about 250 kcal.
How much protein is in Apple, Pretzel, Cheese Snackers?
Apple, Pretzel, Cheese Snackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 1 tray, 135 g (135 g). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Apple, Pretzel, Cheese Snackers?
Apple, Pretzel, Cheese Snackers has 21.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.9 g of sugars.
How much fat is in Apple, Pretzel, Cheese Snackers?
Apple, Pretzel, Cheese Snackers contains 7.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Apple, Pretzel, Cheese Snackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple, Pretzel, Cheese Snackers?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 475502. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0877629003145. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.