Apple pie
Packaged product Sweets and Desserts Aunt Bessie's
Apple pie contains 252 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 21% of the Daily Value for manganese and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 51.7 mg | 4% |
| Potassium L | 92.2 mg | 2% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars14 gbelow the median for sweets and desserts (median 21.6 g)
- Fat11 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium88 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water52.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 52.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aunt Bessie's
- Barcode
- 5000227511230
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple (36%), Flour (Wheat, Maize), Water, Palm Oil, Sugar, Modified Maize Starch, Rapeseed Oil, Invert Sugar Syrup, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ApplePalm oilSugarRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pudding And Pork Sausage Morrisons | 252 | 12.2 g | 11.8 g | 16.9 g |
| Chocolate Therapy Ben And Jerry’s | 252 | 3.8 g | 29 g | 13.7 g |
| Tesco strawberry ice cream Tesco | 252 | 2.3 g | 30 g | 14 g |
| Pumpkin Pie (9in) Safeway | 252 | 4 g | 35.3 g | 10.1 g |
| Sweet Peach Heat Chicken Wings Publix | 252 | 13.8 g | 19.4 g | 13.5 g |
| Cauliflower Cheese & Broccoli Pie Marks & Spencer | 252 | 6.7 g | 20.9 g | 15.4 g |
| Ice Cream Cake Hannaford | 252 | 3.7 g | 30.8 g | 13.1 g |
| Forest Berry And Chocolate Lilo Cheesecake | 252 | 1.7 g | 33.3 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple pie?
100 g of Apple pie has 252 kcal.
How much protein is in Apple pie?
Apple pie contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Apple pie?
Apple pie has 35 g of total carbohydrates per 100 g, including 1.7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple pie?
Apple pie contains 11 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Apple pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV) and Vitamin E (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple pie?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000227511230. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.