Apple Pear Ginger Oats
Packaged product Snacks Homemade Harvey
Apple Pear Ginger Oats contains 78 kcal per 100 g. A serving, 1 pouch, 128 g (128 g) provides about 100 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 47% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 12.5 g | |
| Protein L | 0.78 g | 2% |
| Vitamin A L | 23.4 µg | 3% |
| Vitamin C L | 42.2 mg | 47% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.78 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.3 gin the lowest quarter of snacks (median 4 g)
- Sugars12.5 gabove the median for snacks (median 4.5 g)
- Fat0.39 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium31 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 78 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 0.78 g | 0.78 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 0.39 g | 0.39 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 31 mg | 31 mg |
Product details
- Brand
- Homemade Harvey
- Barcode
- 0892909001550
- Label serving
- 1 POUCH (128 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Profeel protein snack Valio | 78 | 10 g | 8.7 g | 0.1 g |
| Applesauce Ahold | 78 | 0 g | 20.3 g | 0 g |
| Apple sauce Musselman's | 78 | 0 g | 19.5 g | 0 g |
| Přesnídávka Jablko Hello | 78 | 0.1 g | 19.1 g | 0.1 g |
| Protein Snack Kakao tami | 78 | 11 g | 7 g | 0.5 g |
| Fruit sauce Roundy's | 78 | 0 g | 18.9 g | 0 g |
| Apple sauce Lucky Leaf | 78 | 0 g | 19.5 g | 0 g |
| Apple sauce Musselman's | 78 | 0 g | 20.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907062. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0892909001550. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.