Apple Muffin

Packaged product Bread and Baked Goods Lowe’s Foods Muffin

Apple Muffin contains 378 kcal per 100 g. A serving, 1 portion, 155.922 g (156 g) provides about 590 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
4.5 gprotein
47.5 gcarbohydrates
19.2 gfat
590kcal in serving, 1 portion, 155.922 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 19.2 g 25%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 64.1 mg 21%
Sodium L 295 mg 13%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 5.8 g 21%
Total sugars L 25.7 g
Added sugars L 24.4 g 49%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%378kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber5.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars25.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat19.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium295 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowe’s Foods Muffin
Barcode
0267782800925
Label serving
1 portion (155.922 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
blueberry muffin bars Good & Gather 378 5.4 g 51.4 g 16.2 g
Ryse Little Debbie Pumpkin Spice Rolls Ryse 378 67.6 g 13.5 g 8.1 g
muffin mac carrot leclerc 378 5.4 g 59.5 g 13.5 g
Frosted Cinnamon Bun Shoprite 378 4.1 g 55.4 g 16.2 g
Fruit & Grain Soft Baked Bar Millville 378 2.7 g 67.6 g 8.1 g
Two bite mini muffins Two-Bite 378 4.1 g 50 g 17.6 g
fruit and grain soft baked bar Aldi 378 2.7 g 70.3 g 8.1 g
Fruit and Grain Soft Baked Bar Millville 378 8.1 g 67.6 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0267782800925. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Muffin?

100 g of Apple Muffin has 378 kcal. Serving, 1 portion, 155.922 g (156 g): about 590 kcal.

How much protein is in Apple Muffin?

Apple Muffin contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 portion, 155.922 g (156 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Apple Muffin?

Apple Muffin has 47.5 g of total carbohydrates per 100 g, including 5.8 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Muffin?

Apple Muffin contains 19.2 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Apple Muffin?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.