Apple Danish Stick
Packaged product Fruits Dierbergs
Apple Danish Stick contains 314 kcal per 100 g. A serving, 71 g (71 g) provides about 223 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 21.1 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of fruits (median 0.71 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars21.1 gabove the median for fruits (median 11.9 g)
- Fat15.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat8.5 gin the top quarter of fruits (median 0.028 g)
- Sodium239 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 314 kcal |
| Protein | 6 g | 4.2 g |
| Carbohydrates | 55.5 g | 39.4 g |
| Fat | 21.8 g | 15.5 g |
| Fiber | 2 g | 1.4 g |
| Sugars | 29.8 g | 21.1 g |
| Sodium | 0.34 mg | 239 mg |
Product details
Ingredients
DANISH DOUGH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). PALM OIL, WATER, SUGAR, YEAST, SOYBEAN OIL, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING NONFAT DRY MILK, MONOGLYCERIDES, SALT, LEAVENING (SOD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Danish Stick?
100 g of Apple Danish Stick has 314 kcal. Serving, 71 g (71 g): about 223 kcal.
How much protein is in Apple Danish Stick?
Apple Danish Stick contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 71 g (71 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Apple Danish Stick?
Apple Danish Stick has 39.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.1 g of sugars.
How much fat is in Apple Danish Stick?
Apple Danish Stick contains 15.5 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).
How much sodium is in Apple Danish Stick?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023933673189. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2075328. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.