Apple Cinnamon Protein Hot Cereal
Packaged product Grains and Pasta Chichi
Apple Cinnamon Protein Hot Cereal contains 370 kcal per 100 g. A serving, 1 container, 54 g (54 g) provides about 200 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 14.8 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 18.5 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 889 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gin the top quarter of grains and pasta (median 8 g)
- Fiber11.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars14.8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat5.6 gabove the median for grains and pasta (median 2.8 g)
- Sodium407 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chichi
- Barcode
- 0086001328384
- Label serving
- 1 container (54 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Microwaveable Oats QUAKER | 370 | 11.1 g | 59.3 g | 7.8 g |
| Fermented Cornflour Ogi/Koko/Pap/Akamu OLOYE | 370 | 3.7 g | 85.2 g | 0 g |
| Hot Cereal ChiChi Foods | 370 | 18.5 g | 66.7 g | 6.5 g |
| Dal and rice with spinach Firepot | 370 | 14.5 g | 71.3 g | 4.1 g |
| Great Grains cereal raisins dates Post | 370 | 7.4 g | 74.1 g | 7.4 g |
| Pasta Bona Furtuna | 370 | 10.6 g | 75.8 g | 1.8 g |
| Pasta Mama J's | 370 | 12.3 g | 72.3 g | 1.8 g |
| Pasta Santa Maria | 370 | 12.3 g | 77.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Protein Hot Cereal?
100 g of Apple Cinnamon Protein Hot Cereal has 370 kcal. Serving, 1 container, 54 g (54 g): about 200 kcal.
Is Apple Cinnamon Protein Hot Cereal high in protein?
Apple Cinnamon Protein Hot Cereal contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 10 g in serving, 1 container, 54 g (54 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Apple Cinnamon Protein Hot Cereal?
Apple Cinnamon Protein Hot Cereal has 66.7 g of total carbohydrates per 100 g, including 11.1 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Protein Hot Cereal?
Apple Cinnamon Protein Hot Cereal contains 5.6 g of fat per 100 g.
What vitamins and minerals does Apple Cinnamon Protein Hot Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Protein Hot Cereal?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086001328384. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.