Apple cinnamon fruit & oats, apple cinnamon

Packaged product Snacks Del Monte

Apple cinnamon fruit & oats, apple cinnamon contains 91 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 180 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
2 gprotein
18.2 gcarbohydrates
1.3 gfat
180kcal in serving, 1 cup, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 111 mg 5%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 2 g 7%
Total sugars L 9.1 g
Added sugars L 4.5 g 9%
Protein L 2 g 4%
Calcium L 25 mg2%
Iron L 0.51 mg3%
Potassium L 61 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%91kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Potassium1%

Nutritional insights

  • Protein2 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars9.1 gabove the median for snacks (median 4.5 g)
  • Fat1.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium111 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal91 kcal
Protein 2 g2 g
Carbohydrates 18.2 g18.2 g
Fat 1.3 g1.3 g
Fiber 2 g2 g
Sugars 9.1 g9.1 g
Sodium 111 mg111 mg

Product details

Brand
Del Monte
Barcode
0024000248125
Label serving
1 cup (198 g)
Category
Snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), brown sugar, salt, bisulfate of soda, cinnamon, ascorbic acid (to protect color), natural flavors, molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleOatsSugarSaltCinnamon

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Greek Yogurt & Gel Snack Lakeview Farms Llc 91 3 g 19.2 g 0.51 g
Super Squeeze Horizon 91 5.1 g 17.2 g 0 g
Chipotle Pepper Casa de Mexico 91 1 g 18 g 1.2 g
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Vegan Beet Poke Snack Box Positive Food Co. 91 4 g 14.6 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2137529. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0024000248125. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple cinnamon fruit & oats, apple cinnamon?

100 g of Apple cinnamon fruit & oats, apple cinnamon has 91 kcal. Serving, 1 cup, 198 g (198 g): about 180 kcal.

How much protein is in Apple cinnamon fruit & oats, apple cinnamon?

Apple cinnamon fruit & oats, apple cinnamon contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 cup, 198 g (198 g). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Apple cinnamon fruit & oats, apple cinnamon?

Apple cinnamon fruit & oats, apple cinnamon has 18.2 g of total carbohydrates per 100 g, including 2 g of fiber and 9.1 g of sugars.

How much fat is in Apple cinnamon fruit & oats, apple cinnamon?

Apple cinnamon fruit & oats, apple cinnamon contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple cinnamon fruit & oats, apple cinnamon?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.